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| Balanced stance hands even with back shoulder | Front heal raised slightly. |
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| As pitch is delivered turn front knee, hip and shoulder in. | When stride foot lands keep it semi closed
45 degrees or less. Start swing with hips keep hands back. Dig in with back heel so you can drive the back knee forward. |
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| Hips start before hands | Front foot closed |
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| Palm up Palm down | High school kid |
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| Outside Pitch | Griffey after contact hands still palm up palm down |
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| Front foot closed | Hands clear ball |
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| Back elbow L | Back elbow tight to hip in the slot |
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| Head down on ball | Hips start before hands |
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| Inside pitch hands close to chest open front shoulder. | Low inside pitch. |
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| Point of contact. | |
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| Back knee driven forward | |
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